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Old 09-21-2008, 08:49 AM   #1
 
Join Date: Aug 2007
Location: Ïæáå ÒÚÇÈ ÇáÚÑÈíå ÇáãÊÍÏå
Posts: 2,047
Default äÕÇÆÍ Êåã ÇáÌã*Ú

Çæá Ô* ÇáÓáÇã Úá*ßã æÑÍãå Çááå æÈÑßÇÊå......


äÕÇÆÍ ãåãå

áÇä* ÇÍÈßã äÞáÊåÇ Çáßã............




Answer the phone by LEFT ear
ÇÓÊÎÏã ÇÐäß Çá*ÓÑì ááãßÇáãÇÊ ÈÇáåÇÊÝ ÇáÌæÇá




Do not drink coffee TWICE a day
áÇ ÊÔÑÈ ÃßËÑ ãä ÝäÌÇä*ä ãä ÇáÞåæÉ Ý* Çá*æã


Do not take pills with COOL water
áÇ ÊÊäÇæá ÇáÍÈæÈ æÇÞÑÇÕ ÇáÇÏæ*É ãÚ ãÇÁ ÔÏ*Ï ÇáÈÑæÏÉ



Do not have HUGE meals after 5pm
áÇ ÊÊäÇæá æÌÈÇÊ ÏÓãÉ ÈÚÏ ÇáÓÇÚÉ 5 ãÓÇÁÇ



Reduce the amount of TEA you consume
Þáá ãä ßã*É ÇáÔÇ* ÇáÐ* ÊÊäÇæáå *æã*Ç



Reduce the amount of OILY food you consume
Þáá ãä ßã*É ÇáÃØÚãÉ ÇáÏÓãÉ æÇáãÔÈÚÉ ÈÇáÏåæä ÇáÊ* ÊÊäÇæáåÇ Ý* ÇáÚÇÏÉ



Drink more WATER in the morning, less at night
ÃßËÑ ãä ÔÑÈ ÇáãÇÁ ÕÈÇÍÇ æÃßËÑ ãä Çáá*á




Keep your distance from hand phone CHARGERS
ÇÈÊÚÏ Úä ÇáåÇÊÝ ÇáÌæÇá ÃËäÇÁ ÇáÔÍä



Do not use headphones/earphone for LONG period of time
áÇ ÊÓÊÎÏã ÓãÇÚÇÊ ÇáÃÐä*ä áÝÊÑÇÊ Øæ*áÉ



Best sleeping time is from 10pm at night to 6am in the morning
ÃÝÖá æÞÊ ááÎáæÏ Åáì Çáäæã ãä ÇáÓÇÚÉ 10 ãÓÇÁÇ æÍÊì 6 ÕÈÇÍÇ




Do not lie down immediately after taking medicine before sleeping
áÇ ÊÓÊáÞ* ãÈÇÔÑÉ ÈÚÏ ÊäÇæáß áÃÏæ*Êß



When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times
áÇ ÊÊÕá æáÇ ÊÌÈ Úáì Ç*É ãßÇáãÉ ÇÐÇ ßÇäÊ ÇáÈØÇÑ*É ÖÚ*ÝÉ ÌÏÇ Í*Ë Ãä ÇáÇÔÚÇÚÇÊ ÇáÊ* *ØáÞåÇ ÇáÌåÇÒ Êßæä ãÖÇÚÝÉ 1000



æÏãÊã ÓÇáã*ä
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