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04-14-2013, 07:16 PM
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#1 |
 Join Date: Apr 2013
Posts: 7
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ØÑÞ ØÈ*Ú*É áã ÊÎØÑ ÈÈÇáß áÝÞÏÇä ÇáæÒä ÇáÒÇÆÏ ÝæÑÇ
ØÑÞ ØÈ*Ú*É áã ÊÎØÑ ÈÈÇáß áÝÞÏÇä ÇáæÒä ÇáÒÇÆÏ ÝæÑÇ
 *ÚÊÈÑ ÇáäÙÇã ÇáÛÐÇÆ* ÇáÐß* æÇáÈÏÇÆá ÐÇÊ ÇáÚäÇÕÑ ÇáÛÐÇÆ*É ÇáÝÚÇáÉ å* ÇáÃÝÖá áÊÎá*Õß ãä ÇáÃÑØÇá ÇáÒÇÆÏÉ ÇáÊ* ÊßÊÓÈ*äåÇ Ý* ÝÊÑÉ ÞÕ*ÑÉ Ãæ ÍÊ* ÎáÇá ÇáÝÊÑÇÊ ÇáØæ*áÉ ãä ÇáæÞÊ¡ áÐÇ ÇÓÊÎÏã* ÇáØÑÞ ÇáÊÇá*É Úá* Ãä ÊÊÈÚ*åÇ ÈÕæÑÉ Ì*ÏÉ áß* ÊÝÞÏ* ÇáæÒä ÇáÒÇÆÏ Ý* ÝÊÑÉ æÌ*ÒÉ ãä ÇáæÞÊ. æÚäÏ ÇÊÈÇÚ åÐå ÇáØÑÞ Úá*ß ÇÓÊÎÏÇã ÇáÇÊÌÇåÇÊ ÇáÅ*ÌÇÈ*É ÚäÏ ÇáÞ*Çã ÈäÙÇã ÇáÊÎÓ*Ó æÈäÇÁ ÎØÉ ÛÐÇÆ*É ÕÍ*É ÝÚÇáÉ¡ æÇÚáã* Ì*ÏÇ Ãä ÇáÎØÉ ÇáÕÍ*É ÇáÌ*ÏÉ å* ÇáÊ* ÊÞæã Úá* ÇÊÈÇÚ ÞæÇÚÏ ÝÚÇáÉ æãæËæÞ ÈåÇ áÇ ÊÍÊÇÌ ãäß Ãä ÊÞæã* ÈÞ*ÇÓ ÇáÓÚÑÇÊ ÇáÍÑÇÑ*É Ý* ßá æÌÈÉ æÊÔÊÊ* Ðåäß ãä æÌÈÉ Åá* ÃÎÑ* ØÇáãÇ ÊÊäÇæá*ä ÇáæÌÈÇÊ ÇáÛÐÇÆ*É ÇáãÊæÇÒäÉ¡ æÇáÂä Åá*ß åÐå ÇáØÑÞ ÇáÊ* ÓÊÌÚá äÙÇã ÊÎÓ*Óß ÃßËÑ ÝÇÚá*É. æÌÈÊÇä áÇ ÊÍÊæ*Çä Úá* ÇááÍæã Ý* Çá*æã: Fitness Learning Systems Is Rowing Machine Good Exercise ÇÓÊÈÏá* ÇáÓßÑ ÈÇáÚÓá Ý* æÌÈÇÊß ÇáÛÐÇÆ*É: Fitness Learning Systems Commercial Vs Residential Grade Exercise Equipment  ÇáÝØÇÆÑ ÇáÕÛ*ÑÉ ÈÏáÇ ãä ÇáÈÓßæ*Ê: Fitness Learning Systems What Type of Exercise Is Zumba ÊÚÑÝæÇ Úáì 7 ÃÎØÇÁ ÊÄÎÑ ÇáÍÕæá Úáì ÇáæÒä ÇáãËÇá* ãä åäÇÇÇÇÇÇÇÇÇÇÇÇÇÇÇÇÇÇÇÇÇÇÇ ÇÇÇÇÇÇÇÇÇÇÇÇÇÇ |
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