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09-01-2012, 04:25 AM
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ØÑ*ÞÉ Úãá ÝØÇÆÑ ãÚ áÍã ÈÇáÈÔÇã*á
 ÝØÇÆÑ ÕÛ*ÑÉ ãÚ áÍã æÈÔÇã*á ÇáãÞÇÏ*Ñ: 1- ÇáÚÌ*ä ½ 1 ßæÈ ÏÞ*Þ ½ ãáÚÞÉ ÕÛ*ÑÉ ãáÍ ½ ßæÈ ÒÈÏå ÞØÚ ÈÇÑÏÉ 4-5 ãáÚÞÉ ßÈ*ÑÉ ãÇÁ ÈÇÑÏ 2- ááÍÔæ áÍã ãÝÑæã äÇÖÌ (Ãæ ÞØÚ ÏÌÇÌ ãÓÍÈÉ) Ã* äæÚ ÎÖÑæÇÊ äÇÖÌÉ æ ãõÞØóÚÉ ãßÚÈÇÊ ÕÛ*ÑÉ ÕáÕÉ ÈÔÇã*á ÌÈä ÈÇÑãÇÒÇä ãÈÔæÑ (Ãæ ÌÈä Ñæã*) ÇáØÑ*Þå : -ÊõÎáØ ßá ãßæäÇÊ ÇáÚÌ*ä Ý* ÇáÚÌÇäÉ ÍÊì ÊäÏãÌ ÇáãßæäÇÊ æ äÍÕá Úáì ÚÌ*ä ãÊãÇÓß¡ Ëã ÊõÊÑß Ý* ÇáËáÇÌÉ áãÏÉ ÓÇÚÉ Úáì ÇáÃÞá ÍÊì *Óåá ÊÔß*áåÇ. - ÊõÝÑÏ Úáì ßÇæäÊÑ ãÑÔæÔ ÈÞá*á ãä ÇáÏÞ*Þ ¡ æ ÊõÞØóÚ ÈÇÓÊÎÏÇã ÞØóÇÚå ÏÇÆÑ*É æ ÊõÞÑÏ Ý* ÞæÇáÈ ãÊæÓØÉ ÇáÍÌã . - *õæÖÚ ßã*É ãäÇÓÈÉ ãä ÇáÍÔæ Ý* ÇáÚÌ*ä ãÚ ÇááÍã ÇáãÝÑæã ( Ãæ ÇáÏÌÇÌ) ¡ æ *õÕÈ Úá*åÇ ÕáÕÉ ÇáÈÔÇã*á ÍÊì ÊÛØ*åÇ ¡ æ *õÑÔ ÇáÌÈä ÇáãÈÔæÑ Úáì ÓØÍåÇ. - ÊõÎÈÒ Ý* ÝÑä ÍÑÇÑÊå 180 ÏÑÌÉ ãÆæ*É áãÏÉ 30-45 ÏÞ*ÞÉ 'vdrm ulg t'hzv lu gpl fhgfahldg
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