ãäÊÏì ÈäÊ ÑÂÓ ÇáÎíãÉ | ÃÞáÇã áÇ ÊÊæÞÝ Úä ÇáÅÈÏÇÚ  
ßáãÉ ÇáÅÏÇÑÉ

ÇáÓáÇã Úáíßã æÑÍãÉ Çááå æÈÑßÇÊå áÌãíÚ ÇáãäÊÏíÇÊ ÇáÊí ÚãáÊ ãÚÇäÇ ÊÈÇÏá áæ ããßä ÇÑÓÇá ÇáÈäÑ æÑÇÈØ æÓãæÍå


Go Back   ãäÊÏì ÈäÊ ÑÂÓ ÇáÎíãÉ | ÃÞáÇã áÇ ÊÊæÞÝ Úä ÇáÅÈÏÇÚ > ÇáÃÞÜÜÓÜÜÜÇã ÇáÜÜÚÜÜÜÇãÜÜÉ > ãæÇÖíÚ ÚÇãÉ -bntrak
Register FAQ Calendar Today's Posts Search

Reply
 
Thread Tools Search this Thread Display Modes
Old 06-29-2011, 03:35 AM   #1
 
Join Date: Aug 2007
Location: RAK
Posts: 19,410
Lightbulb ÇáæÞÊ ÇáãäÇÓÈ áÔÑÈ ÇáãÇÁ

ÇáÓáÇã Úá*ßã æÑÍãÉ Çááå æÈÑßÇÊå




Valuable Information ..

ãÚáæãÇÊ Ëã*äÉ ..



Correct timing to drink water, will maximize its effectiveness on the Human body.

ÇáæÞÊ ÇáãäÇÓÈ áÔÑÈ ÇáãÇÁ .. ÓæÝ *ÖÇÚÝ ÝæÇÆÏå Úáì ÌÓã ÇáÅäÓÇä ..


Two (02) glass of water - After waking up - Helps activate internal organs

ÚÏÏ ( 2 ) ßÃÓ ãä ÇáãÇÁ ÈÚÏ ÇáÇÓÊ*ÞÇÙ ãä Çáäæã – *ÓÇÚÏ Úáì ÊäÔ*Ø ÇáÏæÑÉ ÇáÏãæ*É .


One (01) glasses of water - 30 minutes before meal - Help digestion

ßÃÓ ( 1 ) ãä ÇáãÇÁ – ÞÈá ÇáæÌÈÉ ÈäÕÝ ÓÇÚÉ – *ÓÇÚÏ Úáì ÇáåÖã .


One (01) glass of water - Before taking a bath - Helps lower blood pressure

ßÃÓ ( 1 ) ãä ÇáãÇÁ – ÞÈá ÇáÇÓÊÍãÇã – *ÓÇÚÏ Úáì ÎÝÖ ÖÛØ ÇáÏã .


One (01) glass of water - Before sleep - To avoid stroke or heart attack

ßÃÓ ( 1 ) ãä ÇáãÇÁ – ÞÈá Çáäæã – *ÌäÈ ÇáÓßÊÉ Ãæ ÇáäæÈÇÊ ÇáÞáÈ*É .




Çä ÔÇÁ Çááå ÊÓÊÝ*Ïæä ãä ÇáãÚáæãÇÊ :ico (29):
__________________
bntrak is offline   Reply With Quote
Old 06-29-2011, 03:45 AM   #2
 
Join Date: Jun 2011
Posts: 819
Default ÑÏ: ÇáæÞÊ ÇáãäÇÓÈ áÔÑÈ ÇáãÇÁ

*Óáãæææææææææææææææ Úáì ÇáãæÖæææÚ ÇáÍáææææ ÇáÕÑÇÇÍå..^^


ÇäÔÇÁ Çááå Çáßá *ÓÊÝ***Ï *ÇÑÈ...^^


ÊÞÈá* ãÑææÑ* ..^^
ÈÑåæã is offline   Reply With Quote
Old 06-29-2011, 04:35 AM   #3
 
Join Date: Aug 2007
Posts: 3,786
Default ÑÏ: ÇáæÞÊ ÇáãäÇÓÈ áÔÑÈ ÇáãÇÁ

Çæäå ÇäÇ Êæä* Çä
ßÃÓ ( 1 ) ãä ÇáãÇÁ – ÞÈá Çáäæã – *ÌäÈ ÇáÓßÊÉ Ãæ ÇáäæÈÇÊ ÇáÞáÈ*É .

ÎÎÎÎÎ ÇäÇ ãÇÇÔÑÈ ßÇÓ ,,äÕ ßÇÓ åÚ

*Óáãææææ Î*Êæææ Ú ÇáãÚáæãÇÊ
ÒÚÝÑÇäå is offline   Reply With Quote
Old 08-28-2012, 09:27 PM   #4
 
Join Date: Aug 2012
Posts: 3,169
Default ÑÏ: ÇáæÞÊ ÇáãäÇÓÈ áÔÑÈ ÇáãÇÁ

*Óáãææ ÇáÛÇá*å ^^
__________________





æáÏ ÇáÃãíÑí is offline   Reply With Quote
Reply

Bookmarks

Tags
ãõÑÉ, ÇáãÇÁ, ÇáãäÇÓÈ, ÇáæÞÊ


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
ãÃÓÇÉ ÃÓÑÉ Â ڵÜډÈڵÜﯚãÂÓöÜíóÜﮧú ÍßÇíÇÊ æÇÞÚíÉ 3 08-28-2012 09:28 PM
•!¦[ ÐÂÊ ãóÑøÉ .. ÔÑÈÊõå .. ãõÑÉ !! ]¦!• ÇáÜÜ Ð ÈÜÜÇÍ ÜÜíå ãæÇÖíÚ ÚÇãÉ -bntrak 6 08-28-2012 09:28 PM
~{.,. Çßãá ÇáÝÑÇÛ ÈÇáÚÖæ ÇáãäÇÓÈ .,.}~ ღÎÜØÜÜ ÇáÞáæÈ ÜÜÇÝღ ÇáÚÇÈ ãäÊÏíÇÊ Íáæå ÌÏíÏå 141 09-09-2009 10:23 AM
ãÚÑÝå áæäß ÇáãäÇÓÈ ãä ÊÇÑ*Î ã*áÇÏß Mr_AZ ãæÇÖíÚ ÚÇãÉ -bntrak 8 09-12-2007 01:11 PM


All times are GMT +4. The time now is 01:14 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2025, vBulletin Solutions Inc.